Takeaway Container Size Guide: ml, oz and Portions
Picking the right container size reduces waste, keeps portions consistent and makes food look generous.
ml to oz conversion
| ml | fl oz (approx.) | Typical use |
|---|---|---|
| 250ml | 8oz | Side soup, sauce, dessert, small coffee |
| 350ml | 12oz | Regular coffee, small soup |
| 500ml | 16oz | Side salad, lunch soup, large coffee |
| 750ml | 26oz | Light main, salad bowl |
| 1000ml | 35oz | Main meal, rice or noodle bowl |
| 1300ml | 46oz | Sharing portion, large poke bowl |
Tips
- Fill to about 80% to leave room for the lid and avoid spills.
- Stock two or three sizes rather than many to simplify ordering.
- Check the "Fits with" section on each product to buy the matching lid.
Browse kraft bowls and soup containers by capacity.
Need help choosing? Contact our team or browse all products.